{"id":4563,"date":"2021-12-29T14:36:57","date_gmt":"2021-12-29T14:36:57","guid":{"rendered":"https:\/\/wellcentral.ca\/?page_id=4563"},"modified":"2022-04-26T13:36:06","modified_gmt":"2022-04-26T13:36:06","slug":"overcoming-loneliness-and-isolation","status":"publish","type":"page","link":"https:\/\/wellcentral.ca\/fr\/overcoming-loneliness-and-isolation\/","title":{"rendered":"Surmonter la solitude et l\u2019isolement"},"content":{"rendered":"
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\n\t\t\t\t\t\t\t\t\tBienvenue \u00e0\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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Surmonter la solitude et l\u2019isolement <\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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D\u00e9couvrez de nouvelles fa\u00e7ons d\u2019aller vers les autres tout en donnant un nouveau sens \u00e0 la solitude. <\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tEN SAVOIR PLUS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Cours Surmonter la solitude et l\u2019isolement <\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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La solitude et l\u2019isolement ne se limitent pas \u00e0 une situation physique. Il s\u2019agit d\u2019une exp\u00e9rience humaine et naturelle, d\u00e9coulant des sentiments de d\u00e9tachement, de manque d\u2019appartenance et d\u2019incapacit\u00e9 \u00e0 \u00e9tablir des rapports avec les autres, peu importe le nombre de personnes en notre compagnie. La pand\u00e9mie mondiale est venue exacerber notre sentiment de solitude alors que nous gardons nos distances afin de nous prot\u00e9ger.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Dans ce cours, vous en apprendrez plus sur la solitude et l\u2019isolement, sur comment y faire face et sur comment surmonter leurs r\u00e9percussions n\u00e9gatives.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\u00ab Les gens ne souffrent pas de solitude parce qu\u2019ils sont seuls, mais parce qu\u2019ils se sentent seuls. \u00bb \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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Dre<\/sup> Indra\u00a0<\/span>Cidambi<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\tComme tous les cours offerts par Sant\u00e9 en t\u00eate, ce cours a \u00e9t\u00e9 produit avec l\u2019aide de professionnels qui \u0153uvrent dans le domaine de la sant\u00e9 mentale, de personnes qui ont v\u00e9cu des difficult\u00e9s sur le plan de la sant\u00e9 mentale et de leur famille. Gr\u00e2ce \u00e0 cette m\u00e9thode d\u2019\u00e9laboration, le contenu du cours se fonde sur des donn\u00e9es probantes en plus d\u2019offrir des conseils pratiques.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tLe cours renferme de l\u2019information, des activit\u00e9s et des strat\u00e9gies pour vous aider \u00e0 traverser ces p\u00e9riodes difficiles avec espoir, optimisme et d\u00e9termination. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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Modules <\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\u00catre seul est un fait, se sentir seul et isol\u00e9 est une exp\u00e9rience. M\u00eame si vous avez v\u00e9cu diff\u00e9remment ces \u00e9motions, nous vous encourageons \u00e0 explorer tous les modules afin d\u2019approfondir vos connaissances et d\u2019accro\u00eetre vos options.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tVoici les sujets abord\u00e9s dans ce cours : \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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1.<\/span> Comprendre la solitude
2.<\/span> Comprendre l\u2019isolement
3. <\/span>R\u00e9percussions de la solitude et de l\u2019isolement \u00e0 long terme
4. <\/span>Comment surmonter la solitude et l\u2019isolement
5. <\/span>La communication efficace
6. <\/span>Ressources additionnelles pour vous appuyer dans votre parcours<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\u00ab La solitude est la pauvret\u00e9 de soi; la solitude volontaire est la richesse de soi. \u00bb\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tMay Sarton\u200b \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tSi elles sont passag\u00e8res la plupart du temps, quand ces exp\u00e9riences perdurent, elles peuvent \u00eatre p\u00e9nibles et affecter notre sant\u00e9 mentale et notre bien-\u00eatre.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tParvenir \u00e0 reconna\u00eetre et \u00e0 comprendre pleinement ces \u00e9motions, qu\u2019elles soient ressenties par vous ou par un proche, vous aidera \u00e0 accepter la situation afin de passer \u00e0 l\u2019action ou de soutenir les\u00a0autres. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tNous avons tous un r\u00f4le \u00e0 jouer pour b\u00e2tir une collectivit\u00e9 o\u00f9 les citoyens peuvent forger des liens de mani\u00e8re saine et s\u00e9curitaire, aujourd\u2019hui et dans l\u2019avenir. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tCommencer d\u00e8s maintenant<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Welcome to Overcoming Loneliness and Isolation Discover ways to reach out to others in meaningful ways and also spark new meaning in being alone Learn More Start the course Overcoming Loneliness and Isolation Course Loneliness and isolation are more than just being physically alone. It is a natural human experience springing from feelings of disconnection, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"disabled","ast-featured-img":"disabled","footer-sml-layout":"disabled","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-4563","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wellcentral.ca\/fr\/wp-json\/wp\/v2\/pages\/4563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellcentral.ca\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wellcentral.ca\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wellcentral.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wellcentral.ca\/fr\/wp-json\/wp\/v2\/comments?post=4563"}],"version-history":[{"count":39,"href":"https:\/\/wellcentral.ca\/fr\/wp-json\/wp\/v2\/pages\/4563\/revisions"}],"predecessor-version":[{"id":4688,"href":"https:\/\/wellcentral.ca\/fr\/wp-json\/wp\/v2\/pages\/4563\/revisions\/4688"}],"wp:attachment":[{"href":"https:\/\/wellcentral.ca\/fr\/wp-json\/wp\/v2\/media?parent=4563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}